Carolyn Capern

Signs of a toxic relationship and what to do about it

by

No relationship is perfect. Even if you get along just fine with your friends, relatives, and partner, there will always be ups and downs. However, you probably know of some relationships that seem negative and unbalanced in the way one individual treats the other. Maybe you’ve experienced something like this yourself, where instead of lifting you up, someone you know goes out of their way to bring you down. 

Maybe a friend always makes backhanded compliments, or maybe a parent continually blames you for things out of your control. Maybe a romantic partner constantly criticizes or belittles your opinions, choices, or appearance. 

These types of behaviors are more than annoying personality quirks: they’re red flags that you’re in a toxic relationship.  

What is a “toxic relationship”? 

Charlie Health defines a toxic relationship as “any relationship that is damaging to your mental health, self-esteem, and overall well-being,” and it can apply to friends, family, romantic partners, or other people you know.  

Toxic relationships are often characterized by lack of boundaries, manipulation, and constant stress on the receiving party. 

Are toxic relationships the same as abusive relationships? 

No. All abusive relationships are toxic relationships, but not all toxic relationships are abusive. A toxic relationship is characterized by a lack of respect and boundaries. Sometimes these behaviors might be unintentional, if the person truly doesn’t realize what they’re doing and how it’s making you feel. 

However, if they don’t change their behavior after you let them know how it’s affecting you, and if they continue to try to belittle, harm, or control you, then you might be looking at an abusive relationship.  

Sometimes the problem is too difficult to handle yourself. If you need more specialized help, the National Domestic Violence Hotline can help you. Call 1-800-799-7233 or text START to 88788.  

What are some signs of toxic behavior? 

Although toxic relationships can manifest in multiple ways, here are some of the main tell-tale signs that you’re in an unhealthy situation.  

  • They guilt you. A lot. Whenever you can’t or aren’t interested in doing something they want to do, the person immediately starts saying things intended to make you feel ungrateful, uncooperative, inconsiderate, or a bad person in general.  

 

  • You always feel like you’re walking on eggshells: if you always find yourself having to be careful about what you say and how you say it because this person often reacts badly, it’s a sign that you’re not in a healthy situation. Relationships should be a safe and open space, not a reason for anxiety, and you shouldn’t have to be guarded about every little thing you say. 

 

  • They make you feel bad about yourself: does your friend constantly make you feel embarrassed about the outfits you wear? Does a parent make you feel like you’re not smart enough (“Only a B+?”) or compare you unfavorably to your sibling? Although the comments themselves may only be small digs, they add up over time, they sting, and they create an unhealthy dynamic that erodes your self-esteem.  

 

  • Your needs are unimportant: you often feel like you’re doing all you can to meet the other person’s wants and needs, but you don’t see the same in return. In fact, when you bring up how you feel or what you want to see from them, you’re often ignored or dismissed. It can be something small like wanting an occasional compliment from your partner or asking your friend to sometimes consider your wishes when deciding on social plans.  

 

  • You don’t feel like yourself anymore: you spend so much time doing what the other person wants in order to please them that you stop thinking about what you want. Lately, it seems like you only go to the places they like, with the people they like, and do things they like. When you try to switch it up to something you want to do, they get frustrated or angry and either refuse, or go unwillingly and then make you, themselves, and everyone around them miserable. 

How can I navigate a toxic relationship? 

  • Recognize the need for change: acknowledge that this relationship is currently not healthy, and that you deserve to see a change.  
  • Communicate and set clear boundaries: talk to the other person and express how you’re feeling. Let them know what you expect from them in the future, and clearly define what’s unacceptable for you.  
  • Cut off contact, if necessary and possible: So you’ve talked to the person, but nothing has changed. Maybe it’s time to consider cutting off this relationship, if it’s possible. Here are more specific tips for different relationships: 
  • Friendships: You can either have a candid conversation with your friend, stating your feelings and your desire to end the relationship, or you can gradually cut contact, including on social media. It’ll depend on what you feel is best for the situation.  
  • Romantic relationship: if it’s safe to do so, and if you feel ready to follow through, have the same kind of tough conversation and plainly state your desire to end the relationship. If you can, make a clean break and don’t let yourself be drawn into “can we talk about it” or “let’s make this work” or “I’ll do better” conversations.  
  • In both of these situations, there may be drama, and others may choose sides and try to get involved, but your true friends will stand by you.  
  • Parents: we understand it is harder to cut a parent out of your life, especially if  you still live with them. First,  understand you have a right to be respected. It isn’t okay for parents to criticize, belittle, or embarrass you, just because you’re their child.  You also have a right to prioritize your own needs without being guilt-tripped. Once you understand this, start thinking of what boundaries to set. For example, tell them you want to be alone from 7-8 PM because that’s your time to do homework, or let them know your social life is not a topic you want to discuss. If you try to do this respectfully and they still invade your peace, we recommend using an exit strategy: be ready to walk out of the situation, whether means leaving the room or stepping out of the house for a while to meet with a supportive friend.    
  • Other family members: if you have an overly critical grandparent, or an aunt who’s inconsiderate of your feelings, try to avoid interactions. Unless it’s special occasions like holidays or birthdays, reduce contact with them to protect yourself. If a parent tries to push you to talk to them, explain why you don’t feel comfortable doing so. If you’re in the same room and they’re steering the conversation towards your personal life, deflect them (kindly) by saying something along the lines of “I don’t feel comfortable discussing this. Could we talk about something else?”. For more advice on dealing with extended family, especially during holidays, you can read this blog entry. 
  •  Seek support: talk to other friends and family about your situation, and if possible, reach out to a professional who can guide you through this complicated transition.  

     

     

    As we said earlier, it is normal to have rough patches with the people in our lives: sometimes we might argue, sometimes we might say something we don’t mean…but when these behaviors are the norm and not the exception, it’s time for you to reflect on whether this is a relationship that’s healthy or beneficial for you. Please remember that nothing positive comes from someone dismissing or belittling you, guilting you, or shaming you, then claim they’re doing it for your good. That person is trying to build themselves up by tearing you down, but no healthy relationship is ever built on communication patterns like that. 

     

    Need more help? 

    Here at The Bougainvilla House, we’ll provide you with safe and compassionate care as you take the necessary steps to navigate and leave these unhealthy relationships. To start your healing journey, call us at (954)-764-7337. 

     

Hobbies and Mental Health: The Connection

by

Raise your hand if you’ve ever found yourself doomscrolling until your eyes hurt.  

You have lots of company.  

To make matters worse, unless you have nothing but cute kittens and puppies in your feed, the content you consume online can leave you feeling anxious, numb, depressed, or up to there in FOMO.  

But being online is so accessible, and ditching the internet entirely isn’t exactly realistic. So how can you navigate the digital world in a way that nourishes your mind?  What can you do instead to enjoy your spare time and be a little kinder to yourself?  

That’s where hobbies come in! 

Hobbies and interests allow you to have fun and connect with others, but did you know they also provide you with many health benefits?  

Whether you’re looking for friendship, an absorbing interest to fill your spare time, or want to release some stress, hobbies can help!  

What qualifies as a hobby?  

Anything that you do for fun counts as a hobby. According to WebMD, a hobby is any “activity that you frequently do for pleasure during your leisure time,” regardless of your expertise level. These can include creative, intellectual, and physical pursuits.  

Whether it’s something as interactive as gaming or playing basketball, as engaging as painting, playing the guitar, or reading, or more passive, like watching movies or following your favorite baseball team, anything that absorbs and entertains you during your spare time counts as a hobby.  

A hobby can relax or challenge you, depending on what you want to achieve. Sometimes it’s the first step to making a dream come true, such as playing bass in a band or seeing your photograph on display in a gallery. But the great thing is, you can decide. If you just want to spend quietly enjoyable personal time on your hobby, that’s fine. If you want to share your interest with others or aim for mastery, that’s fine too!  

Mental health benefits of hobbies 

If you’ve been struggling with your mental health, hobbies might help you feel better.  

According to psychiatrist Svetlana Famina, MD, hobbies can “distract us from negative thoughts, which may generate negative feelings that lead to mental illness.” 

She also says, “recreational activities help us avoid boredom and burnout, both of which can lead to depression.” 

Research also suggests that actively participating in hobbies helps us reduce stress. In a recent survey conducted by the Australian Psychological Society, four in five participants found that spending time on a hobby was an effective way of managing stress. Another study done in New Zealand found that engaging in creative activities can lead to a long-term, improved sense of wellbeing.  

Hobbies can also help you curb loneliness, offering opportunities to seek out a small community of like-minded people. As you share your interests with others, you’re forming   

 

What if I don’t have any hobbies? 

Believe it or not, you’re not alone. In a 2016 survey conducted by aytm, 15% of 1000 participants said they “didn’t have hobbies”.  

The reasons differ: some say they don’t have the time for it, while others say they are active online and never really cultivated an interest or a hobby. Some people may not consider their preferred activities to be ‘hobbies,’ e.g. walking, working out, or watching a favorite TV series.  

If you don’t feel you have specific interests or pastimes, but would like to find one, here are some examples and recommendations:  

  • Think about things you liked doing in childhood: What were your favorite activities when you were a child? Did you color for hours, enjoy dance lessons, or prefer playing soccer? Think about favorite school subjects, clubs, sports, and activities. What childhood or school interests could turn into personal hobbies?  
  • Indoors or outdoors? Do you love being out in nature, or do you prefer staying in the cool comfort of A/C, especially given our south Florida summers?  It’s important to be honest with yourself: before you take up half-marathon training, be sure you can stand the heat!  
  • Take a quiz: If you’re really stuck, you can try an online quiz! A great starting point is a personality assessment. The MBTI test can be a good starting point to learn more about yourself and find out what type of activities you might like. If you just want a quiz that suggests hobbies for you to try, this one suggests a variety of options, and explains the reasons why! 
  • Try an activity with a friend: Ask a friend to do a hobby ‘show and tell’ for you — a great way to try out an activity, find out why your friend enjoys it, pick up some tips, and spend time with your friend as well! 

Seven hobby ideas to get you started  

  • Exercising: If you enjoy being active, why not try a new kind of workout?  Whether outdoors or indoors, the possibilities are endless. Activities like team sports, pickleball, Pilates, martial arts, biking, climbing, and yoga are great ways to use your free time and meet other enthusiasts, while taking care of your physical and mental health! Exercising lowers anxiety, relieves symptoms of depression, and boosts your motivation.  
  • Visual arts: Many people often feel intimidated by artsy hobbies like photography, drawing, and painting because they don’t think they have either the skills or the talent, but don’t let that deter you from trying it!  Take an art course, visit or follow one of the many free online art instruction videos available. If you want to ease into it, try a “Paint By Numbers Kit”. These numbered canvases let you create wonderful illustrations with a little help!  

  • Fishing: For nature lovers, fishing can be a great way to spend time outdoors and relax with friends or family. This hobby keeps you physically active, helps increase your vitamin D intake by being outside, and can give you a renewed sense of purpose. To get started, check out the U.S Fish and Wildlife Service’s guide to fishing! 

Though we only listed seven here, there are tons of other hobbies to try! Use your imagination and don’t be afraid to step out of your comfort zone and venture into an activity you’ve never done before.  

And remember that hobbies are about having fun! Don’t stress over whether you’re good or bad at something. Set goals if you want, but above all, your pastime should be a way to relax, enjoy yourself, make good use of your free time, and create positive memories and feelings. 

Need more help? 

Here at The Bougainvilla House, we’ll provide you with safe and compassionate care as you learn to cope and lead a healthier life. To start your healing journey, call us at (954)-764-7337. 

Breaking Down Misunderstood Mental Health Conditions

by

For too long, individuals struggling with mental health disorders have also faced burdens of stigma and shame.  

Encouraging news — in recent years, Americans have become more understanding of mental health issues, and while we can’t say stigma is nonexistent, the American Psychological Association  (APA) reports that 87% of survey respondents believe a mental health condition is “nothing to be ashamed of”. 

It’s good to see progress in public attitudes toward more well-known conditions such as depression and anxiety. However, we still need to combat misunderstandings and misinformation about more complex mental health conditions and disorders.  

Lack of education, along with media misrepresentation, means individuals already struggling with serious mental health conditions often feel the weight of shame and the need to mask their disorder. In this blog, we want to help end the stigma by replacing some common misconceptions with facts on these often-inaccurately portrayed illnesses. 

Understanding mental health conditions  

 

Attention Deficit Hyperactivity Disorder (ADHD) 

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a condition characterized by concentration problems, hyperactivity, and impulsivity. The disorder often develops in childhood, but symptoms, particularly those related to focus and attentiveness, can also appear in the teen years or beyond. 

Common symptoms of ADHD include: 

  • Concentration and focus problems 
  • Difficulty beginning and focusing on tasks or activities, especially those that are tedious, time-consuming, or require sustained mental effort 
  • Trouble with time perception and management 
  • Inability to effectively organize, prioritize, and manage multiple tasks 
  • Short attention span, easily distracted, trouble listening to instructions 
  • Frequent careless mistakes, forgetfulness and inability to keep up with daily tasks like homework or chores 

Hyperactivity and Impulsivity 

  • Physical restlessness, such as fidgeting, tapping, or squirming in one’s seat 
  • Interrupting or talking excessively 
  • Difficulty waiting 
  • Impulsivity 
  • Risk-taking behavior 

Misconceptions about ADHD  

“It’s not a real disorder: it’s just laziness.” 

Many people tend to dismiss individuals with ADHD as being lazy, because the disorder makes it difficult to focus on and complete tasks. ADHD is a developmental condition, not a character flaw or an attitude problem.  

“It’s a childhood-only disorder” 

In many cases, ADHD symptoms show up during childhood, but for others, symptoms only manifest during adolescence or adulthood. In fact, a 16-year-long study of children diagnosed with ADHD showed that 77% of participants continued to display symptoms into adulthood. (Biederman et al. 2012).  

How is ADHD treated? 

Typically, ADHD treatment involves medication as well as coaching in a variety of coping skills and techniques. In addition, therapists may recommend that parents of children 12 and under receive training in behavioral techniques and strategies that will help their child navigate relationships and thrive in school and at home. With this support, individuals can learn to successfully manage their symptoms and function effectively in their daily lives. People often label individuals with ADHD as scatterbrained and disorganized or believe that ADHD-driven behavior is a ‘stage’ that kids will grow out of, but it’s a lifelong mental health condition that needs treatment, coaching, and understanding. 

Bipolar disorder  

Bipolar disorder is a condition characterized by extreme mood swings, characterized by intense highs (mania and hypomania) and lows (severe depression).  

Common symptoms of bipolar disorder include: 

Manic episodes: During this cycle, which lasts for a week or longer, an individual may experience: 

  • an elevated mood  
  • increased energy levels  
  • racing thoughts  
  • recklessness  
  • inflated self-esteem  
  • a reduced need for sleep   

Major depressive episodes: In contrast, the depressive cycle is characterized by intense sadness, hopelessness, anger, loss of interest in activities once enjoyed, lack of self-worth, insomnia, fatigue, and the inability to focus.  

Misconceptions about bipolar disorder 

“It’s just mood swings” 

People misuse the word “bipolar” to describe someone who’s moody, but true bipolar disorder is notable for the intensity and duration of mania and hypomania cycles. If an individual’s mood levels off in a day or so, and they can manage ordinary tasks, they are experiencing mood swings. However, people with bipolar disorder experience repeated cycles lasting a week or more, characterized by intense symptoms that disrupt daily functioning, and even lead to suicidal ideation. 

When you hear the word “bipolar”, you might think it’s just about feeling happy one moment, and then angry a second later, but this condition is far more complex, affecting an individual’s wellbeing, relationships, and ability to live normally.

How is bipolar disorder treated?  

Bipolar disorder is a lifelong condition that typically appears in the teen years or early 20s and can be managed with medication and therapy. Medications like mood stabilizers can help people manage their manic and hypomanic episodes, while antipsychotics can also be prescribed if depressive symptoms continue. Patients also benefit from therapy that teaches healthy coping skills and ways to prevent the return of some symptoms. 

Obsessive Compulsive Disorder (OCD) 

Individuals with Obsessive Compulsive Disorder (OCD) experience unwanted thoughts and fears (obsessions) leading to rigid routines and repetitive, ritualistic behaviors (compulsions) to ease the stress of these upsetting thoughts. OCD can be disruptive and distressing, both for those who struggle with the disorder and for those trying to support them.  

Common symptoms of OCD include: 

Obsessions 

  • Fear of contamination or dirt 
  • Fear of losing or misplacing objects 
  • A need to have or do everything in a certain order 
  • Unwanted thoughts, including aggression and taboo images 

Compulsions 

  • Excessive cleaning or handwashing 
  • Repeatedly checking one’s actions, like unplugging electronics or turning off the stove 
  • Inability to deviate from set routines 
  • Arranging objects in a particular way 
  • Compulsive counting 

Misconceptions about OCD 

“People with OCD are just neatniks (or germophobes)” 

While OCD is largely associated with excessive cleanliness, neatness, tidiness, and orderliness, the disorder is more pernicious than that. People with OCD are caught in a seemingly endless, exhausting loop of behaviors, and struggle with intense feelings of discomfort and anxiety due to their obsessions.  

“OCD is just a personality trait” 

It’s not uncommon to hear someone say they’re “a little OCD” when they really want to say they have strong preferences or habits. Many misinterpret OCD behaviors for personality traits, but the truth is that people suffering from this disorder can’t help or control their obsessions or compulsions without treatment.  

OCD is largely misrepresented by the media and others as describing someone with strong habits and routines, but it’s a disruptive condition that is often accompanied by isolation, unwanted thoughts, and strong feelings of anxiety and shame. 

How is OCD treated? 

OCD can be managed by therapy which seeks to address the fears/obsessions that cause compulsions. Cognitive behavior therapy together with exposure and response therapy may help build tolerance and alleviate the fears created by obsessions. (for example, gradual exposure to dirt and dust).  Antidepressants may also help to relieve patients’ symptoms. 

Understanding and empathy 

Mental health conditions involve complex origins, symptoms and behaviors. They are often mistaken for or coexist with related disorders. Individuals who are not mental health professionals may not fully understand these complex conditions, but with greater awareness of the facts, we hope to help others avoid making uninformed, hurtful statements.  

Education and empathy can go a long way toward erasing the stigma surrounding these and other conditions. Rather than perpetuating stereotypes and misconceptions, let’s promote understanding and support for all those who struggle with their mental health. 

Need more help? 

Here at The Bougainvilla House, we’ll provide your teen with safe and compassionate care as they learn to cope and lead a healthier life. To start their healing journey, call us at (954)-764-7337. 

Understanding and Healing from Self-Harm: A Guide for Parents

by

Kenzie* has suffered concussions from repeatedly banging his head against a wall. 

Jordan has bald patches from pulling out their hair.  

Nicole’s hoodie is more than her year-round trademark — it hides the cuts on her arms.  

 Stories like these are more common than you think. According to emergency room reports, self-harm cases among young women have increased 50% globally since 2009 — yet the stigma and shame surrounding self-injury persists.    

 We at TBH think it’s time to end the silence. We want to shed light on the issue of self-injury and equip you with the information you need to talk with your teens about it.  

What is Self-Harm?  

Self-harm, also known as non-suicidal self-injury disorder, is a condition in which people purposely hurt themselves without the intent to cause their own death.  

Self-harm is more common among females than males, and although it is not considered a diagnosable mental disorder, it’s often a symptom of an ongoing condition or problem related to mental health.   

How Prevalent Is Self-Harm?  

According to Mental Health America (MHA), approximately 17% of teens report some form of self-injury. It is more common in teens ages 15-19, and in those suffering anxiety and depression. The number of people who self-harm also varies depending

on racial and ethnic background. According to an article published by the New York Times, more than 20% of Native American teens reported self-injury, followed by Hispanic and white teens.  

However, teens may continue to practice self-harm as they grow older. MHA also cites a 2010 Journal of the American Board of Family Medicine report noting that between 17-35% of college-age young people are self-harming. 

Researchers have found a direct correlation between time spent online on social media and rates of self-harm. Teens who have engaged in self-injury were more likely to spend a greater amount of time on these sites as opposed to those who didn’t. This increased social media exposure was also tied to “greater psychological distress…and suicidal ideation” in teens.  

Why Do People Self-Harm?  

Individuals who self-injure can’t always explain why, even to themselves. Self-harm is often linked to trauma, abuse, the inability to express strong feelings in a healthy way and struggles with mental health issues. Some people self-injure as confirmation they can tolerate the pain, while others want to take out their anger on themselves. Others self-harm because they’re so numb that they want to feel something, even if it’s pain.  

Common stressors connected to self-injury include:  

  • Bullying 
  • Financial worries 
  • Difficult relationships 
  • Low self-esteem 
  • Abuse 
  • Grief 
  • Traumatic experiences 

Self-harm can also be a sign of an underlying mental health condition like:  

  • Anxiety 
  • Depression  
  • ADHD 
  • Eating disorders 
  • Borderline personality disorder 
  • Substance abuse  

Forms of Self-Harm 

 While cutting is the best-known form of self-harm, other methods are also used: 

  • Piercing skin with sharp objects 
  • Burning skin with lighters, cigarettes, household cleaners, etc.  
  • Hitting or punching a wall 
  • Deliberate bruising 
  • Starving or binge eating  
  • Pulling out hair 
  • Misusing alcohol or recreational drugs 
  • Biting 

Warning Signs 

Signs like these could be an indication your teen is self-harming: 

  • Wearing long sleeves or pants, even in hot weather 
  • Scars, cuts, bruises or burns with no reasonable explanation 
  • Repeatedly picking at scabs 
  • Changes in mood, including impulsive behavior  
  • Withdrawal from activities and friendships 
  • Unusual presence of sharp objects  
  • Frequent talk about “accidental” injuries 

What to do if your teen is self-harming  

Don’t dismiss your suspicions or avoid the uncomfortable conversation you must have with your teen. Instead, try initiating a meaningful conversation about their mental health and about your concern that they may be self-harming. Let them know they can tell you anything and that you will listen. Approaching them with a compassionate, nonjudgmental attitude tells them they can feel safe with you.  

When you bring up this subject, be prepared for denials and other strong reactions. Above all, remain calm.  Don’t force your teen to talk about it if they don’t want to. Young people insist that’s not helpful, so be patient with them and remain understanding. Let them know you care and that they can talk to you whenever they are ready.  

Offer help and first aid 

Your teen may be embarrassed and resist talking about their self-harm, but one way to make it easier for them, and to open the door to future conversations, is to show them they matter to you by offering to help them take care of their injuries.  Phrases like these can foster the trust and care your teen needs:  

“Here’s an ice pack for that bump on your head.” 

“Do you want some antibiotic ointment for the cut on your arm?” 

“This burn cream will help with the pain.” 

These small actions help to show your teen that their body matters, and so do they.  

Encourage Them to Seek Help.  

Let your teen know you want to support them and help them find the professional care they need.  Your teen may be more comfortable starting with someone they already know – their primary care doctor. This also gives you the opportunity to discuss your concerns with their doctor, who may be able to refer you to a mental health specialist within your network.  

Another good place to start is the self-harm crisis hotline, which provides free support 24/7 and can also help you locate professional help.  

If you’re dealing with a difficult situation and need to talk to someone immediately, you can text CONNECT to 741741.   

Alternatives to Self-Harming  

Your teen may need alternatives to distract them from self-harming. Help them find healthier ways to channel their feelings and manage their emotions. Here are some suggestions they can try:  

If they’re feeling angry, they can: 

  • Slash an empty plastic bottle  
  • Pop balloons or bubble wrap 
  • Exercise 
  • Hit a punching bag  
  • Snap a hair band on their wrist 
  • Tear or shred paper 
  • Flatten aluminum cans or boxes for recycling 
  • Throw ice cubes against a bathtub, or slam pillows against a wall 

If they’re feeling sad, they can: 

  • Take a hot bath 
  • Spend some time with a pet  
  • Play, sing, or listen to soothing music 
  • Walk in nature 
  • Hug a loved one (even a beloved stuffed animal) 
  • Cook some yummy treats 

If they feel numb, they can: 

  • Squeeze ice 
  • Take a cold bath/shower 
  • Try a diffuser with pungent or potent-smelling essential oils, such as peppermint or cinnamon 
  • Practice meditation and mindful breathing 
  • Dip their fingers into a cold food, like ice cream 
  • Make slime or playdough 

If your teen still feels the urge to hurt themselves, they can try this: 

  • Place stickers, bandages, or fake tattoos wherever they want to injure themselves 
  • Draw on themselves with red marker 
  • Paint on themselves with red tempera paint 
  • Play with face paint 

For more options, the Adolescent Self Injury Association has this free document of 146 alternatives to self-harming.  

Self-harm is a red flag, indicating your teen is struggling with mental health or other issues. If a young person in your life is struggling with self-injury, ending the silence is an important first step toward recovery. Here at The Bougainvilla House, we’ll provide your teen with a safe space, compassionate care, and guidance to help them cope and recover.  

To start their healing journey, call us at (954)-764-7337 

*These are fictional names.  

For More Information:  

MENU